Parkour For Beginners - Learn Parkour Basic Moves Watching Videos : Kong Vault

Learn Parkour Basic Moves : Kong Vault

The Kong vault is one of the hardest basic move to learn but once you know how to do it it becomes a very nice move to add to your training and style, just remember to always position your hands in the middle of the obstacle and avoid edges. It just take a little practice and training, so let's see how is done.

Learn Parkour Basic Moves Watching Videos

You can learn a lot just from watching videos of other people performing this move,but of course you will need to training a lot, but once you know where your hand suppose to go, and where to land your feet, its much easier, after all Parkour its all about visualization, after you know which move you want to do next, the only thing left to do is to complete that vision.

Parkour For Beginner's - Learn Parkour Watching Videos

Kong Vault

This footage is made with scenes from "People In Motion", a great Parkour Documentary I totally recommend ! If you haven't see it yet check it out in YouTube! You won't regret it! ;)

More videos:

Watch Learn Basic Parkour Watching Videos : Rolling

Watch Learn Basic Parkour Watching Videos: Climb Up

Watch Learn Basic Parkour Watching Videos : Precision Jump
Watch Learn Basic Parkour Watching Videos : Simple Jump

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Learn Parkour Basic Moves I                 

Learn Parkour Basic Moves II